Monday 30th December 2013: Goat Day
GOAT DAY: Spend at least 5-10 minutes on the following movements: Air Squats Pull Ups Pistols Deadlifts Double Unders
Monday 30th December 2013: Goat Day Read More »
GOAT DAY: Spend at least 5-10 minutes on the following movements: Air Squats Pull Ups Pistols Deadlifts Double Unders
Monday 30th December 2013: Goat Day Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only