Friday 13th December 2013
WARM UP: 1 Mile run/ 10 Minutes of Skipping WOD:Â TABATAÂ 8 Flutter Kicks 8 Sit Ups 8 Planks 8 Russian Twists 8 V Sit Ups 20 Seconds Work 10 Seconds Rest
Friday 13th December 2013 Read More »
December 13, 2013
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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