Friday 22nd November 2013
WOD: Kettle Bell Swings : Find Your Max Weight Double Unders : Find Max Reps in: 30 Seconds 60 seconds 90 seconds Push Jerk: Find Max Weight
Friday 22nd November 2013 Read More »
WOD: Kettle Bell Swings : Find Your Max Weight Double Unders : Find Max Reps in: 30 Seconds 60 seconds 90 seconds Push Jerk: Find Max Weight
Friday 22nd November 2013 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only