Friday 15th November 2013: FireMan Drill
WOD: 5 Rounds for Time of: 250 M Row 1 Wall Jump (6 feet) 150 M Run with 20# Sandbag 20 M Chain Pull (100 #) 30 DU’s 20 M Bear Crawl Â
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November 15, 2013
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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