Monday 28 October 2013: 10 Minute AMRAP
Warm up: 2 rounds of: 30 Hollow rocks 30 Walking Lunges 30 Sit Ups
Monday 28 October 2013: 10 Minute AMRAP Read More »
Warm up: 2 rounds of: 30 Hollow rocks 30 Walking Lunges 30 Sit Ups
Monday 28 October 2013: 10 Minute AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only