Wednesday 18 September 2013
WARM UP: 2 minutes of Push Ups 2 Minutes of Double Unders 2 Minutes of Sit ups 1 minute rest then repeat!Â
Wednesday 18 September 2013 Read More »
WARM UP: 2 minutes of Push Ups 2 Minutes of Double Unders 2 Minutes of Sit ups 1 minute rest then repeat!Â
Wednesday 18 September 2013 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only