16 July 2013: Double the Pleasure; Double the Fun…NOT
Warm Up:Â 3 Rounds of : 30 Sit Ups & 75 Skips
16 July 2013: Double the Pleasure; Double the Fun…NOT Read More »
Warm Up:Â 3 Rounds of : 30 Sit Ups & 75 Skips
16 July 2013: Double the Pleasure; Double the Fun…NOT Read More »
Warm Up:Â 3 Rounds of: 10 Samson Stretches 10 Sit Ups 10 Flutter Kicks
15 July 2013: 20 Minute AMRAP of Legs like Jello Read More »