19 June 2013: Labour Day WOD aka Sentenced to HARD LABOUR
Happy Labour Day peeps! Here’s a Team WOD for teams of 4 persons: Entire team runs 1 Mile Entire team does 1000 Double Unders (break it up any way you wish to) From here on only 1 Team Member works at a time while the other Team members rest or keep score. Again, break the […]
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