22 May 2013: Punisher
Warm Up:Â 4 Rounds of: 20 Double Unders 10 Air Squats 10 Push Press (45#)
22 May 2013: Punisher Read More »
Warm Up:Â 4 Rounds of: 20 Double Unders 10 Air Squats 10 Push Press (45#)
22 May 2013: Punisher Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only