11 May 2013: Fight Gone Bad
WOD: Fight Gone Bad Five 1-minute Rounds of: Rowing Wall Ball Shots (14# W; 20#M) KBS (45# W; 55# M) Air Squats Push Ups
11 May 2013: Fight Gone Bad Read More »
WOD: Fight Gone Bad Five 1-minute Rounds of: Rowing Wall Ball Shots (14# W; 20#M) KBS (45# W; 55# M) Air Squats Push Ups
11 May 2013: Fight Gone Bad Read More »
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