5 April 2013- 13.5 Warm Up
Warm up: 600 M Run WOD: 75 Thrusters (65 lb W; 85lb M) 5 Push ups every time you Rest
5 April 2013- 13.5 Warm Up Read More »
Warm up: 600 M Run WOD: 75 Thrusters (65 lb W; 85lb M) 5 Push ups every time you Rest
5 April 2013- 13.5 Warm Up Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only