Sherwin’s Fifty
“Cash In” -400M Run 50 Hand Release Push Ups 50 Push Press (M85#/ W65# and up) 50 Box Jumps 50 Toes to Bar “Cash Out” – 400M Run
“Cash In” -400M Run 50 Hand Release Push Ups 50 Push Press (M85#/ W65# and up) 50 Box Jumps 50 Toes to Bar “Cash Out” – 400M Run
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only