16 June 2013: Horrible Hundreds (Happy Father’s Day)

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25 Deadlifts (225# M; 175# W)

25 Squat Cleans (125# M; 85# W)

25 Thrusters (75# M; 55# W)

25 Over Head Squats (45 # M; 35 #W)

In memory of Ole Man de Souza.

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