Tuesday 1st October 2013: Jamila’s 28th Birthday cake

Share This Post


3 Rounds of 50 Sit Ups & 20 Walking Lunges


28 KBS

28 Lunges

20 back Squats

28 Push Press

28 Burpees

Happy Birthday Jamila!

More To Explore

Finding the Perfect Fit: Best Workout Clothing

Choosing the right workout clothing is essential for a comfortable and effective exercise routine. The ideal attire enhances performance, ensures flexibility, and provides breathability. In

Scroll to Top

Contact us for More Information

  • This field is for validation purposes and should be left unchanged.