Exercise Demos Exercise Demos(Courtesy of http://www.youtube.com/crossfithq)Clean VideosClean DemoPower Clean DemoHang Clean DemoHang Power Clean DemoCoach B Corrects Stacey Kroon’s CleanCurling the Clean Corrections, Pat SherwoodClean and Jerk DemoMedicine Ball Clean DemoMedicine Ball Cleans, Andrew ThompsonThe Med Ball Progression with Erik Preston and Dave LipsonHandstand Pushup VideosHandstand Pushup DemoHandstand Pushup VariationsSelfAssisted Handstand DemoPressing VideosCoaches Prep Course The Overhead PositionShoulder Press IntroShoulder Press/Push Jerk tri-panelShoulder Press, Push Press, and Push Jerk DemosPush Press DemoLearning to Push PressPush Press (behind the head) DemoPush Press IssuesPush Jerk DemoPush Jerk ElementsPush Jerk (behind the head) DemoJerk DemoJerk (behind the head) DemoThruster tripanel DemoDumbell Split Lifts DemoSnatch VideosSnatch DemoBarbell SnatchHang Power Snatch Demo Hang Snatch DemoPower Snatch DemoPressing Snatch Balance in Slow MotionPressing Snatch BalanceDumbell Snatch DemoCore VideosLSit DemosKnees to Elbows DemoGHD Situp Elements Lecture ClipGluteham Situp DemoBack Extension, Hip Extension, Hipback ExtensionMisc. VideosGreg Amundson’s WarmupNine Foundational Movements, Lisa Ray “Yeah Burpees!” with Coach BurgenerBurpee DemoWall Ball DemoDouble Unders with Brendan Gilliam Box Jump VariationsBall SlamsKettlebell Swing DemoFixing the Dip, Level II SeminarRing Dips DemoDip DemoExploring Ring Dip Errors with Jason KhalipaRope Climb Demo with Annie SakamotoJolie Gentry’s Rope Climbing TipsPullup VideosKipping Pull-up ConceptsAdrian Teaches Kipping Pull-ups, Part I Adrian Teaches Kipping Pull-ups, Part II Adrian Teaches Kipping Pull-ups, Using the Hips Towel Pull-up VariationsWeighted Pull-up Variations Strict vs Kipping Pull-ups Kipping Pull-ups, Step 1Kipping Pull-ups, Step 2Kipping Pull-ups, Step 3Kipping Pull-ups, Step 4Jumping Pull-up DemoThe Kipping Pull Up with Nadia ShatilaoEva T Teaches the Kipping PullupDeadlift Videos“Teaching the Deadlift” with Erik PrestonSumo Deadlift High PullHigh Pull, Level II SeminarThe Sumo Deadlift High Pull with Matt SwiftMuscle Up VideosMuscleup/False Grip DemoLearning the Muscleup with Jason KhalipaCoaching the Muscleup with Jeff TuckerBar MuscleupPushup VideosPush-up StandardsDeveloping the PushupSquat VideosAir Squat Demo with ExplanationsCoaching the Air Squat with Adrian BozmanMike G Learns to SquatSquatting Below Parallel with Adrian BozmanBack Squat (aka Squat)Squat Flaw Heels Walking Lunge DemoOverhead Squatting SafelyOverhead Squat ElementsOverhead Squat BasicsFront Squat Good/Bad BipanelJumping Squats with Coach BurgenerTabata Squat Demo “3 Flying Ladies”