Squat Videos

(Courtesy of http://www.youtube.com/crossfithq)

Air Squat Demo with Explanations | Back to top

Tabata Squat Demo “3 Flying Ladies” | Back to top

Walking Lunge Demo | Back to top

Overhead Squatting Safely | Back to top

Front Squat Good/Bad Bi-panel | Back to top

Jumping Squats with Coach Burgener | Back to top

Back Squat (aka Squat) | Back to top

Squat Flaw: Heels | Back to top

Overhead Squat Elements| Back to top

Overhead Squat Basics | Back to top

Squatting Below Parallel with Adrian Bozman | Back to top

Mike G Learns to Squat | Back to top

Coaching the Air Squat with Adrian Bozman | Back to top

(Courtesy of http://www.youtube.com/crossfithq)