Warm Up:
5 Minutes Single Unders/ Double Unders
5 Minutes Pull Ups
WOD: Tabata
8 Rounds of Burpees (20 seconds of work; 10 sec rest)
8 Rounds of Mountain Climbers (20 seconds of work; 10 sec rest)
8 Rounds of Push Ups (20 seconds of work; 10 sec rest)
8 Rounds of Jump Tucks (20 seconds of work; 10 sec rest)
8 Rounds of Kettle Bell Squats (20 seconds of work; 10 sec rest)
Score only the number of Reps you complete on the Kettle Bell Squats
