Thursday 15th October 2015: Back Squats & Weighted Burpees EMOM
WARM UP 30 Push Ups 30 Mountain Climbers 30 Hollow Rocks 30 Air Squats 30 Lunges
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October 15, 2015
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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