Saturday 19th September 2015: Lift Up Autism + CF Team Series Event 2
WARM UP Lift Up Autism 5 MIN AMRAP: RX 4 Power Cleans: 155 lbs. men/105 lbs. women 24 Double Unders 10 Pull-Ups SCALED VERSION: 5 MIN AMRAP: 4 Power Cleans: 95lbs. men/65lbs. women 24 Single Unders 10 Jump Pull Ups
Saturday 19th September 2015: Lift Up Autism + CF Team Series Event 2 Read More »