Wednesday 16th September 2015: 12 Minute EMOM
WARM UP Cover max distance running in 10 min. STRENGTH 2 RM In Squat Cleans 20 Minutes to get to a 2RM in Squat Cleans
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September 16, 2015
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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