Tuesday 15th September 2015: 1 RM Back Squat
WARM UP 10 min: 1 Minute Couch Stretch 10 Side Lunges 50 M Butt Kicks 50 M High Knees 20 Air Squats 20 Weighted Sit Ups 25#
Tuesday 15th September 2015: 1 RM Back Squat Read More »
September 15, 2015
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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