Thursday 27th August 2015: DL & BS
WARM UP 3 Rounds of: 1 Minute Samson Stretch 1 Minute Couch Stretch 20 Air Squats 20 Mountain Climbers 5 Pull Ups
Thursday 27th August 2015: DL & BS Read More »
WARM UP 3 Rounds of: 1 Minute Samson Stretch 1 Minute Couch Stretch 20 Air Squats 20 Mountain Climbers 5 Pull Ups
Thursday 27th August 2015: DL & BS Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only