Thursday 9th July 2015 : GTOH & Sprints
WARM UP 50 V Sit Ups 50 Hollow Rocks 50 Supermen 50 Weighted Russian Twists Bring Sally Up Back Squats
Thursday 9th July 2015 : GTOH & Sprints Read More »
WARM UP 50 V Sit Ups 50 Hollow Rocks 50 Supermen 50 Weighted Russian Twists Bring Sally Up Back Squats
Thursday 9th July 2015 : GTOH & Sprints Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only