Monday 29th June 2015: Over Head Squats & Pull Ups
WARM UP 2 Rounds of: 200 M Run 25 M Bear Crawl 10 Push Ups 10 Pull Ups 10 Mt Climbers
Monday 29th June 2015: Over Head Squats & Pull Ups Read More »
WARM UP 2 Rounds of: 200 M Run 25 M Bear Crawl 10 Push Ups 10 Pull Ups 10 Mt Climbers
Monday 29th June 2015: Over Head Squats & Pull Ups Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only