Tuesday 23rd June 2015: 7000 Lb Elephant Re-Test
WARM UP 2 Rounds of: 10 Med Ball Cleans 10 One Legged Squats (Alternating legs) 10 Push Ups 10 Hanging L – Leg Raises
Tuesday 23rd June 2015: 7000 Lb Elephant Re-Test Read More »
WARM UP 2 Rounds of: 10 Med Ball Cleans 10 One Legged Squats (Alternating legs) 10 Push Ups 10 Hanging L – Leg Raises
Tuesday 23rd June 2015: 7000 Lb Elephant Re-Test Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only