Monday 22nd June 2015: 17 Minute AMRAP
WARM UP 2 Rounds of: 20 Second Couch Stretch 20 Jumping Jacks 100 M Run 10 Pike Push Ups 3 Wall Walks 10 Pull Ups
Monday 22nd June 2015: 17 Minute AMRAP Read More »
WARM UP 2 Rounds of: 20 Second Couch Stretch 20 Jumping Jacks 100 M Run 10 Pike Push Ups 3 Wall Walks 10 Pull Ups
Monday 22nd June 2015: 17 Minute AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only