Friday 5th June 2015: Back Squats
WARM UP: Tabata: 6 Rounds of 20 seconds of work & 10 Seconds of rest Land Mines Pull Ups Push Ups Air SquatsÂ
Friday 5th June 2015: Back Squats Read More »
WARM UP: Tabata: 6 Rounds of 20 seconds of work & 10 Seconds of rest Land Mines Pull Ups Push Ups Air SquatsÂ
Friday 5th June 2015: Back Squats Read More »
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