Wednesday 8th April 2015: 14.3 Repeat
WARM UP: 20 Lunge Holds; 20 Second Couch Stretch; 5 Pull Ups; 10 Mt. Climbers; 10 Sq Jumps SKILL: Sumo Deadlift High Pull: 5 x 5 Deadlift: :5 x 3Â
Wednesday 8th April 2015: 14.3 Repeat Read More »
April 8, 2015
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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