Tuesday 17th March 2015
WARM UP: 2 Rounds of :50 M Butt Kicks; 50 M High Knees; 20 Second Couch Stretch; 5 Squat Holds; 10 Hanging Leg Raises SKILL: 21-15-9 Reps For Time: Pike Push Ups 100 M Run
Tuesday 17th March 2015 Read More »
March 17, 2015
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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