Thursday 26th February 2015
WARM UP: 1 minute of Push Ups 2 Minutes of Sit Ups 3 Minutes of Mountain Climbers 4 Minutes of Double Unders or Singles 5 Minutes of Planks
Thursday 26th February 2015 Read More »
WARM UP: 1 minute of Push Ups 2 Minutes of Sit Ups 3 Minutes of Mountain Climbers 4 Minutes of Double Unders or Singles 5 Minutes of Planks
Thursday 26th February 2015 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only