Tuesday 23rd September 2014
WARM UP: 10 Minutes of 30 Walking Lunges; 10 Ring Rows; 10 Push Ups; 200 M Run
Tuesday 23rd September 2014 Read More »
WARM UP: 10 Minutes of 30 Walking Lunges; 10 Ring Rows; 10 Push Ups; 200 M Run
Tuesday 23rd September 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only