Wednesday 16th July 2014 : EMOM
WARM UP: 2 Rounds of: 400 M Run 50 Air Squats 25 Push Ups
Wednesday 16th July 2014 : EMOM Read More »
WARM UP: 2 Rounds of: 400 M Run 50 Air Squats 25 Push Ups
Wednesday 16th July 2014 : EMOM Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only