Saturday 5th July 2014
WOD: 30 Minute AMRAP of: Farmer’s Walk 150M 800M Run Farmer’s Walk 150M 25 Box Jumps 18″ 25 Push Ups 25 Back Squats 45# 25 Burpees
Saturday 5th July 2014 Read More »
WOD: 30 Minute AMRAP of: Farmer’s Walk 150M 800M Run Farmer’s Walk 150M 25 Box Jumps 18″ 25 Push Ups 25 Back Squats 45# 25 Burpees
Saturday 5th July 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only