Thursday 26th June 2014
WARM UP: 15 Minutes of Stretching WOD: 4 Rounds for time of: 800M Run 50 Double Unders or 100 Singles rest 2 Minutes in between each round
Thursday 26th June 2014 Read More »
WARM UP: 15 Minutes of Stretching WOD: 4 Rounds for time of: 800M Run 50 Double Unders or 100 Singles rest 2 Minutes in between each round
Thursday 26th June 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only