Tuesday 24th June 2014
WARM UP: 2 Rounds of: 2 minutes Max Air Squats 1 minute rest 2 Minutes Max Push Ups 1 Minute RestÂ
Tuesday 24th June 2014 Read More »
WARM UP: 2 Rounds of: 2 minutes Max Air Squats 1 minute rest 2 Minutes Max Push Ups 1 Minute RestÂ
Tuesday 24th June 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only