Tuesday 20th May 2014: 1/2 Grace, Karen & Cindy

WARM UP: 3 Rounds of: 15 Seconds of Samson Stretch 15 Seconds of Side Lunges 15 Seconds of Planks 15 Seconds of Side Planks 

Tuesday 20th May 2014: 1/2 Grace, Karen & Cindy Read More »