Monday 12th May 2014: Pick A Plate
WARM UP: 6 Minutes of: 6 Med Ball Squats 6 Med Ball Dead Lifts 6 Med Ball Press Score your reps!
Monday 12th May 2014: Pick A Plate Read More »
WARM UP: 6 Minutes of: 6 Med Ball Squats 6 Med Ball Dead Lifts 6 Med Ball Press Score your reps!
Monday 12th May 2014: Pick A Plate Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only