Wednesday 19th March 2014
WARM UP: EMOM for 17 minutes: 7 Sit Ups and for the rest of the minute jog on the spot
Wednesday 19th March 2014 Read More »
WARM UP: EMOM for 17 minutes: 7 Sit Ups and for the rest of the minute jog on the spot
Wednesday 19th March 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only