Sunday 26th January 2014: R&R Day
REST DAY
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January 26, 2014
Saturday 26th January 2014: Forbies WOD
Today was our WOD for our dear friend, fitness enthusiast, and fellow crossfitter, Jaryd. A BIG THANK YOU to all who showed up and gave their all for this event; to those who sent well wishes and prayers and even did the WOD abroad; and special gratitude to all who donated to assist with his
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