Tuesday 7th January 2014: EMOM x 2
WARM UP: 3 rounds of: 20 Flutter Kicks 150 Run 20 AB Mat Sit Ups
Tuesday 7th January 2014: EMOM x 2 Read More »
WARM UP: 3 rounds of: 20 Flutter Kicks 150 Run 20 AB Mat Sit Ups
Tuesday 7th January 2014: EMOM x 2 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only