Saturday 16th November 2013: In Memoriam of the 25 and the 10 we lost…

WOD /

For Time: 150 M Walking Lunge with 25# Plate 100 Double Unders/ 300 Single Skips 400 M Run 20 KBS (45# W; 55# M)

Saturday 16th November 2013: In Memoriam of the 25 and the 10 we lost… Read More »