Tuesday 29th October 2013
WARM UP: 4 Rounds of: 20 Butt Kicks 20 Sit Ups
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October 29, 2013
Bring Sally Up at CrossFit12-12-12
The CrossFit 12-12-12 Class decided to rise to the Challenge and do the “Bring Sally Up” Challenge with Back Squats. This is one of our attempts during an afternoon class.
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