25 July 2013
Warm Up: 800 M Run WOD: 4 Rounds for time of: 20 Weighted Walking Lunges (25 lb) 120 M Run 20 KBS (45 lb W; 55 lb M)
July 26, 2013
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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