3 May 2013 WOD / Jerome Pesito Warm Up: 2 Rounds of : 60 M Bear Crawls 20 Box jumps 3 May 2013 Read More »
1 May 2013: Fran’s Psycho Little Sister, Eunice WOD / Jerome Pesito Warm Up: 800 M Run WOD: 5 Rounds for time: 9 Thrusters (65 lb W; 95lb M) 9 Pull Ups 1 May 2013: Fran’s Psycho Little Sister, Eunice Read More »