12 April 2013- Curry Goat Day
Warm up: 5 minute Goats: 5 Minutes of Hollow Rocks 5 Minutes of Supermans 5 Minutes of One legged Squats; 5 Minutes of L-Sits 5 Minutes of Pull Ups
12 April 2013- Curry Goat Day Read More »
Warm up: 5 minute Goats: 5 Minutes of Hollow Rocks 5 Minutes of Supermans 5 Minutes of One legged Squats; 5 Minutes of L-Sits 5 Minutes of Pull Ups
12 April 2013- Curry Goat Day Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only