24 March 2013 – Half ah 300
1/2 Mile Run 50 One armed KB Clean and Press (each arm) 50 Walking Lunge Steps 50 Burpees 1/2 Mile Run
24 March 2013 – Half ah 300 Read More »
1/2 Mile Run 50 One armed KB Clean and Press (each arm) 50 Walking Lunge Steps 50 Burpees 1/2 Mile Run
24 March 2013 – Half ah 300 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only