Clean the 7000 Pound Elephant
Cleans: 7000 divided by the weight of your choice to get the number of reps. Example: 7000 divided by 45= 155 Cleans; 7000 divided by 65= 108 cleans and so on…
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March 3, 2013
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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