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Happy 26th Birthday J!!!

Warm Up: 

26 Wall Walks

WOD:

For time:

26 Burpees

26 Air Squats

26 Push Ups

26 Double Unders

 

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Alison’s Testimonial

I was always into fitness, one type or another but fell off the wagon for a few years. My son Niko started CrossFit in 2016

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