Sunday 11th May 2014: Rest Day/ Mother’s Day

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Happy Mother’s Day to all the moms, moms-to-be, and ladies who are ‘like moms’! Hope you were able to have a Rest Day today!

Image from today’s CrossFit Games Facebook Page – Athlete Dylan Micah at today’s Regional Events.

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I was always into fitness, one type or another but fell off the wagon for a few years. My son Niko started CrossFit in 2016

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