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Happy New Year to all of you!

We thank you for all of the support that you have given us during 2014, especially during our big re-location, construction and re-opening. I know we’ve been quiet on our page recently, but it’s a New year – and you know- well – resolutions and all, trying to keep the page up to date is one of them!
Time to shake off the “could have” and “should have” of 2014 and look forward to the opportunities that 2015 present you with.Whether you’ve resolved to get fit & healthy for 2015 and onward, or you’re continuing on your journey to get fitter & stronger, we’ve resolved to continue to be here to help you with all of your fitness goals and needs.
To start the year off, we are offering all of our members a THREE MONTH (January to March) Special Package at a cost of $1200.00 TTD for Unlimited classes. This offer ends on January 31st.

We take this opportunity to wish you and your family, health and prosperity for the New Year.

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CrossFit12-12-12 Throwdown 2019 Wrap Up!

This year’s 4th Annual International CrossFit12-12-12 Throwdown which started on Friday 16th August and concluded on Saturday 17th August 2019 at the Woodbrook Youth Centre showcased

Alison’s Testimonial

I was always into fitness, one type or another but fell off the wagon for a few years. My son Niko started CrossFit in 2016

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